BMR Calculator
Calculate your BMR (Basal Metabolic Rate) and find out how many calories your body burns at rest.
What is BMR?
BMR (Basal Metabolic Rate) represents the number of calories your body burns at rest to maintain basic life functions such as breathing, blood circulation, and organ function.
BMR Calculator
Your daily BMR is:
0
calories
What does this mean?
This is the number of calories your body burns at rest
To maintain weight, you need to consume more calories due to daily activities
To calculate total needs, use the TDEE calculator
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