DWI Calculator
Calculate your daily water intake based on your weight and activity level.
Why is water important?
Water is essential for life and proper body function. Adequate hydration is crucial for metabolism, body temperature regulation, nutrient transport, and toxin elimination.
Daily Water Intake Calculator
Activity Level:
Climate Conditions:
Your daily water needs:
0 L
≈ 0 glasses of water
Hydration Tips:
- Start Your Day with WaterDrink a glass of water right after waking up
Always Carry WaterKeep a water bottle with you
Set RemindersDrink water regularly throughout the day
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