TDEE Calculator
Calculate your TDEE (Total Daily Energy Expenditure) and find out how many calories you burn daily.
What is TDEE?
TDEE (Total Daily Energy Expenditure) represents the total number of calories your body burns throughout the day, including basal metabolism (BMR) and all physical activities.
TDEE Calculator
Activity Level:
Your BMR:
0
basal calories
Your daily TDEE:
0
total calories
Calorie Goals:
Weight Loss0 calories
Maintain Weight0 calories
Weight Gain0 calories
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